Nutrition

This week we covered nutrition. All the basics of the new food pyramid was covered with each catagory broken down and discussed. Then the students were asked to write down everything they ate or drank for 48 hours. After learning about reading nutrition labels and breaking down what a balanced diet included students then took a 24 hours period of time and figured out how their own personal diet ranked. We discussed their findings identifying what improvements they could make as well as what they had been doing well. Feedback from the students was wonderful.
Ms. Solari